I recently spent time travelling internationally for work. During my trip in one of the countries, I caught a nasty bug.  I won’t give you the details, but suffice to say I was not working at 100% physically and mentally.  Of course, I spent a lot of time planning this trip, speaking at certain events, and meeting different teams and customers.  I had to find a way to perform to meet everyone’s expectations.  I had to identify the cause of my sub-par state and then find a solution to fix it which included hydration, vitamins, and medicine.